GROMS
YOUTH BJJ
Roughhousing with Purpose
Our Groms program is for kids ages 5–7 who are ready to move, play, and learn the basics of Brazilian Jiu-Jitsu.

What They’ll Learn:
- Build balance, coordination, and basic athletic skills
- Learn to follow directions and work in a group
- Gain confidence and focus in a safe, structured environment
- Start learning respect, responsibility, and resilience
“My daughter went from shy and unsure to strong and focused. She talks about jiu-jitsu all week and loves showing us what she learned.”
Antonio S
Want to Know if this is right for your child?
This program is for kids who light up when things get competitive, love to climb, tumble, and move their body! We don’t try to tame kids, we teach them how to focus, grow, and thrive both on and off The Mats.
My kid has never done this before:
Great! Many of our Groms start without any experience. We will meet your child where they are at, starting with the foundations of coordination, moving their body, following directions, and then learning how to interact with teammates.
What Should My Child Wear?
Athletic clothing without pockets, zippers or clasps.
Please also bring a water bottle, staying hydrated is important!
When Is Class?
Tuesdays & Thursdays from 5:30-6:25
What age can my child start?
Kids can start as young as 3 years old in our Hatchling Program. That’s when they’re typically ready to start listening and explore with movement and play. By the age of 5 they are ready for our Groms program where they are now ready to follow instruction, engage in class structure, and begin the foundations of Jiu-Jitsu.
Ready to get them on The MATS?
Visit us
8701 N. Tarrant Parkway, Suite 100B
North Richland Hills, TX 76182
Phone
(817) 456-7890
