Classes
Adult Brazilian Jiu Jitsu
Our unique approach focuses on the peak physical performance and longevity of each athlete. Combining our knowledge of the body's biomechanics, its capability to adapt, and necessity to establish mental fortitude, we have created a program to train the complete athlete. Each class contains BJJ instruction, breathwork, mobility and strength training.
Kids Brazilian Jiu Jitsu
Our BJJ kids program focuses on providing excellent instruction, providing ample of time for practice, and developing skills such as resilience, good sportsmanship, respect, and physical literacy. We aim to achieve the following:
1. Boost self-esteem
2. Improve motor skills
3. Enhance quality of life and physical well-being
4. Make sports inclusive for everyone
GROM: 5-7yo
YOUNGLINGS: 8-12yo
Open Mat
Looking to train on Sunday? Come join our open mat! Held Sunday’s at 3:00pm, our BJJ Open Mat is open to everyone.
* No mat fee.